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		<title>Making Sense of Copays, Deductible, and Coinsurance</title>
		<link>http://www.keepingyouhealthy.com/articles/making-sense-of-copays-deductible-and-coinsurance/</link>
		<comments>http://www.keepingyouhealthy.com/articles/making-sense-of-copays-deductible-and-coinsurance/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 20:01:48 +0000</pubDate>
		<dc:creator>sharon</dc:creator>
				<category><![CDATA[Are You Getting the Most From Your Health Plan?]]></category>
		<category><![CDATA[articles]]></category>
		<category><![CDATA[coinsurance]]></category>
		<category><![CDATA[Copay]]></category>
		<category><![CDATA[Copayment]]></category>
		<category><![CDATA[Deductible]]></category>
		<category><![CDATA[health insurance]]></category>
		<category><![CDATA[health plan]]></category>
		<category><![CDATA[what is a copay?]]></category>
		<category><![CDATA[what is a deductible?]]></category>
		<category><![CDATA[what is coinsurance?]]></category>

		<guid isPermaLink="false">http://www.keepingyouhealthy.com/?p=7407</guid>
		<description><![CDATA[It’s hard to make the most of your if you aren’t sure what all of the health terms mean. If your plan has one or more of these, here is what it means for you: This is the amount you will pay to a provider (your doctor or hospital) at the time of service. For [...]


Related posts:<ol><li><a href='http://www.keepingyouhealthy.com/articles/your-health-insurance-checklist/' rel='bookmark' title='Permanent Link: Your Health Insurance Checklist'>Your Health Insurance Checklist</a></li>
<li><a href='http://www.keepingyouhealthy.com/articles/choosing-a-health-plan/' rel='bookmark' title='Permanent Link: Choosing a Health Plan'>Choosing a Health Plan</a></li>
<li><a href='http://www.keepingyouhealthy.com/articles/what-kind-of-health-plan-do-you-have-and-is-it-the-right-one-for-you/' rel='bookmark' title='Permanent Link: What Kind of Health Plan Do You Have, and Is It the Right One for You?'>What Kind of Health Plan Do You Have, and Is It the Right One for You?</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>It’s hard to make the most of your <a class="tooltip" href="glossary.html#health-plan">health plan</a> if you aren’t sure what all of the health terms mean.</p>
<p>If your plan has one or more of these, here is what it means for you:</p>
<p><strong><a class="tooltip" href="glossary.html#copayment-copay">Copayment (or copay)</a></strong><br />
This is the amount you will pay to a provider (your doctor or hospital) at the time of service. For an office visit, copays are typically between $5–$50. Keep in mind that money spent on copays will not count towards your deductible.</p>
<p><strong><br />
<a class="tooltip" href="glossary.html#deductible">Deductible</a></strong><br />
This is the total amount you will pay for covered services (such as nonpreventive office visits, lab tests, and other items) before your health plan pays some or all of the bill. Only covered services count towards the deductible.</p>
<p>For example, if your plan has a $1,000 deductible, you will pay the first thousand dollars of bills from your provider (your doctor, lab, or hospital). After you reach your deductible, you will not have to pay any more money for most covered services for the rest of your plan year. Your health plan will pay those bills. <strong>You may still have to pay copays or coinsurance.</strong></p>
<p>You may not have to pay for preventive care and screenings, such as check-ups and mammograms. Check your <em>Evidence of Coverage</em> or <em>Benefit Document</em> to see what your health plan pays for and what counts toward your deductible.</p>
<p><strong><br />
<a class="tooltip" href="glossary.html#coinsurance">Coinsurance</a><br />
</strong>This means you will be sharing the responsibility of paying for a service (like an office visit, procedure, or admission) with your health plan. Usually coinsurance is listed as a percentage.</p>
<p>For example, say your plan has 20% coinsurance and your doctor charges $100 to perform a procedure. You would pay $20 to the doctor and your plan would pay the other $80. Sometimes coinsurance only applies after you have met your deductible.</p>


<p>Related posts:<ol><li><a href='http://www.keepingyouhealthy.com/articles/your-health-insurance-checklist/' rel='bookmark' title='Permanent Link: Your Health Insurance Checklist'>Your Health Insurance Checklist</a></li>
<li><a href='http://www.keepingyouhealthy.com/articles/choosing-a-health-plan/' rel='bookmark' title='Permanent Link: Choosing a Health Plan'>Choosing a Health Plan</a></li>
<li><a href='http://www.keepingyouhealthy.com/articles/what-kind-of-health-plan-do-you-have-and-is-it-the-right-one-for-you/' rel='bookmark' title='Permanent Link: What Kind of Health Plan Do You Have, and Is It the Right One for You?'>What Kind of Health Plan Do You Have, and Is It the Right One for You?</a></li>
</ol></p>]]></content:encoded>
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		<title>It Pays to Know Your Prescription Drug Coverage</title>
		<link>http://www.keepingyouhealthy.com/articles/it-pays-to-know-your-prescription-drug-coverage-2/</link>
		<comments>http://www.keepingyouhealthy.com/articles/it-pays-to-know-your-prescription-drug-coverage-2/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 20:01:07 +0000</pubDate>
		<dc:creator>sharon</dc:creator>
				<category><![CDATA[Are You Getting the Most From Your Health Plan?]]></category>
		<category><![CDATA[articles]]></category>
		<category><![CDATA[Generic Drugs]]></category>
		<category><![CDATA[how to save money]]></category>
		<category><![CDATA[insurance information]]></category>
		<category><![CDATA[pharmacy]]></category>
		<category><![CDATA[Prescription Drug Coverage]]></category>
		<category><![CDATA[prescription drugs]]></category>
		<category><![CDATA[Prescriptions]]></category>
		<category><![CDATA[prescriptions by mail]]></category>
		<category><![CDATA[tiers]]></category>

		<guid isPermaLink="false">http://www.keepingyouhealthy.com/?p=7400</guid>
		<description><![CDATA[Whether you take a medication on an ongoing basis or only fill occasional prescriptions, you need to plan ahead to save money. You don’t want to be surprised when you arrive at the pharmacy. Knowing What Drugs Are Covered Where to begin? It all starts with the list of drugs your covers. This is commonly [...]


Related posts:<ol><li><a href='http://www.keepingyouhealthy.com/articles/the-top-10-things-you-should-know-about-your-health-plan/' rel='bookmark' title='Permanent Link: The Top 10 Things You Should Know About Your Health Plan'>The Top 10 Things You Should Know About Your Health Plan</a></li>
<li><a href='http://www.keepingyouhealthy.com/articles/your-health-insurance-checklist/' rel='bookmark' title='Permanent Link: Your Health Insurance Checklist'>Your Health Insurance Checklist</a></li>
<li><a href='http://www.keepingyouhealthy.com/articles/choosing-a-health-plan/' rel='bookmark' title='Permanent Link: Choosing a Health Plan'>Choosing a Health Plan</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Whether you take a medication on an ongoing basis or only fill occasional prescriptions, you need to plan ahead to save money. You don’t want to be surprised when you arrive at the pharmacy.</p>
<p><strong>Knowing What Drugs Are Covered</strong></p>
<p>Where to begin? It all starts with the list of drugs your <a class="tooltip" href="glossary.html#health-plan">health plan</a> covers. This is commonly called a <em>formulary</em>.  Both generic and name-brand drugs will appear on this drug list. Only medications on the formulary will be covered by your health plan.</p>
<p>Many health plans will place drugs on different levels (or <em>tiers</em>) based on how much the drug costs. There can often be three or more tiers on the drug list/formulary.</p>
<ul>
<li>Tier 1 — Has the lowest <a class="tooltip" href="glossary.html#copayment-copay">copayment</a>. Includes the      least expensive brand-name drugs and most generic drugs.</li>
<li>Tier 2 — Mid-level copayment. Often includes      brand-name drugs that have no generic substitute.</li>
<li>Tier 3 and up — Highest level copayments.      Includes the most costly brand-name drugs that your health plan covers.</li>
</ul>
<p>Why is this important to know? Say your doctor prescribes you a brand-name drug. It is possible that this drug may have a generic substitute or a cheaper alternative. You can always ask if there is a drug on a lower tier level that is equally beneficial to you.</p>
<p>Remember to check your health plan’s formulary whenever you get a new prescription. As new drugs become available, health plans update their lists and may move a prescription to a new tier.</p>
<p><strong>Generic Vs. Brand Name</strong></p>
<p>If generic drugs are cheaper, is there a catch?  Not at all! Generics have the same active ingredients and come in the same strengths and dosages as brand-name drugs.</p>
<p><strong>Prescriptions By Mail</strong></p>
<p>Do you take any prescription drugs regularly? If so, you may be able to save money by ordering these “maintenance medications” through the mail. Many health plans offer discounts for ordering through the mail.</p>
<p>Usually, you order a 90-day supply but only pay the copayment for a 60-day supply. It’s like getting a month free! Not only is it cheaper, but it is more convenient too. You don’t even have to visit the pharmacy.</p>
<p>This mail-order discount works best if your medication does not have any dispensing limitations, meaning you can only get a limited amount of the medication at one time.</p>
<p><strong>Talk With Your Doctor And Pharmacist</strong></p>
<p>By knowing your prescription drug benefits and discussing your medications with your doctor and pharmacist, you can be sure that you are getting the drugs you need at the best price. That should really make you feel good.</p>


<p>Related posts:<ol><li><a href='http://www.keepingyouhealthy.com/articles/the-top-10-things-you-should-know-about-your-health-plan/' rel='bookmark' title='Permanent Link: The Top 10 Things You Should Know About Your Health Plan'>The Top 10 Things You Should Know About Your Health Plan</a></li>
<li><a href='http://www.keepingyouhealthy.com/articles/your-health-insurance-checklist/' rel='bookmark' title='Permanent Link: Your Health Insurance Checklist'>Your Health Insurance Checklist</a></li>
<li><a href='http://www.keepingyouhealthy.com/articles/choosing-a-health-plan/' rel='bookmark' title='Permanent Link: Choosing a Health Plan'>Choosing a Health Plan</a></li>
</ol></p>]]></content:encoded>
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		<title>New Health Plan? No Problem.</title>
		<link>http://www.keepingyouhealthy.com/articles/new-health-plan-no-problem/</link>
		<comments>http://www.keepingyouhealthy.com/articles/new-health-plan-no-problem/#comments</comments>
		<pubDate>Fri, 10 Dec 2010 21:30:22 +0000</pubDate>
		<dc:creator>sharon</dc:creator>
				<category><![CDATA[Are You Getting the Most From Your Health Plan?]]></category>
		<category><![CDATA[articles]]></category>
		<category><![CDATA[choosing a doctor]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[health insurance]]></category>
		<category><![CDATA[Health Insurance Plan]]></category>
		<category><![CDATA[health plan]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[how to choose a pcp]]></category>
		<category><![CDATA[making an appointment with pcp]]></category>
		<category><![CDATA[PCP]]></category>
		<category><![CDATA[primary care doctor]]></category>
		<category><![CDATA[primary care physician]]></category>
		<category><![CDATA[Take Advantage of Your Health Insurance]]></category>

		<guid isPermaLink="false">http://www.keepingyouhealthy.com/?p=6339</guid>
		<description><![CDATA[You’ve just selected a new health plan, and now you may be thinking, “What do I do next?” The first step is to choose a Primary Care Provider, or PCP. This will be your “go-to” doctor or nurse practitioner whenever you need care. Certain types of plans require you to have a PCP, like HMOs, [...]


Related posts:<ol><li><a href='http://www.keepingyouhealthy.com/articles/what-kind-of-health-plan-do-you-have-and-is-it-the-right-one-for-you/' rel='bookmark' title='Permanent Link: What Kind of Health Plan Do You Have, and Is It the Right One for You?'>What Kind of Health Plan Do You Have, and Is It the Right One for You?</a></li>
<li><a href='http://www.keepingyouhealthy.com/articles/choosing-a-health-plan/' rel='bookmark' title='Permanent Link: Choosing a Health Plan'>Choosing a Health Plan</a></li>
<li><a href='http://www.keepingyouhealthy.com/articles/the-top-10-things-you-should-know-about-your-health-plan/' rel='bookmark' title='Permanent Link: The Top 10 Things You Should Know About Your Health Plan'>The Top 10 Things You Should Know About Your Health Plan</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>You’ve just selected a new health plan, and now you may be thinking, “What do I do next?” The first step is to choose a Primary Care Provider, or PCP. This will be your “go-to” doctor or nurse practitioner whenever you need care.</p>
<p>Certain types of plans require you to have a PCP, like HMOs, but others do not. Whether it’s required or not, it is a good idea to choose one. Having one provider coordinate your care means that at least one person sees the whole picture when it comes to your health.</p>
<p><strong>How to F</strong><strong>ind</strong><strong> a Primary Care Provider (</strong><strong>PCP</strong><strong>)</strong><br />
If you already have a PCP, just call their office and confirm that they accept your new insurance. Then register your PCP with your new health plan. You can usually do this online or by calling the number on your health plan ID card.</p>
<p>If you need to choose a new PCP, ask yourself if you want to see a doctor or nurse practitioner close to home or to your office. Your health plan’s online search tool or member services department can help you find providers near you.</p>
<p>If you are not sure which PCP to pick, make a list of PCPs you may want to use. You can narrow your list down by providers’ quality and satisfaction ratings. Most plans have this information available online, or you can find ratings from <a title="NCQA" href="http://www.ncqa.org/" target="_blank">NCQA</a> (National Committee for Quality Assurance) and <a title="MHQP" href="http://www.mhqp.org/default.asp?nav=010000" target="_blank">MHQP</a> (Massachusetts Health Quality Partners). Confirm with the doctor or nurse practitioner that they accept your insurance.</p>
<p><strong>Become a Patient</strong><br />
Now that you know who you want as your PCP, contact their<strong> </strong>office and ask if they are taking new patients. If they say no, consider asking if anyone else in the practice is accepting new patients. Or call the next PCP on your list until you find one that is accepting new patients.</p>
<p>Once you’ve settled on a PCP choice, make an appointment for a routine checkup right away. These types of appointments can sometimes have longer waits, and it will be much easier to make a sick appointment after you are an established patient. Finally, be sure to let your health plan know you’ve selected a PCP.</p>


<p>Related posts:<ol><li><a href='http://www.keepingyouhealthy.com/articles/what-kind-of-health-plan-do-you-have-and-is-it-the-right-one-for-you/' rel='bookmark' title='Permanent Link: What Kind of Health Plan Do You Have, and Is It the Right One for You?'>What Kind of Health Plan Do You Have, and Is It the Right One for You?</a></li>
<li><a href='http://www.keepingyouhealthy.com/articles/choosing-a-health-plan/' rel='bookmark' title='Permanent Link: Choosing a Health Plan'>Choosing a Health Plan</a></li>
<li><a href='http://www.keepingyouhealthy.com/articles/the-top-10-things-you-should-know-about-your-health-plan/' rel='bookmark' title='Permanent Link: The Top 10 Things You Should Know About Your Health Plan'>The Top 10 Things You Should Know About Your Health Plan</a></li>
</ol></p>]]></content:encoded>
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		<title>Your Health Plan in Your Mailbox</title>
		<link>http://www.keepingyouhealthy.com/articles/your-health-plan-in-your-mailbox/</link>
		<comments>http://www.keepingyouhealthy.com/articles/your-health-plan-in-your-mailbox/#comments</comments>
		<pubDate>Fri, 10 Dec 2010 21:30:06 +0000</pubDate>
		<dc:creator>sharon</dc:creator>
				<category><![CDATA[Are You Getting the Most From Your Health Plan?]]></category>
		<category><![CDATA[articles]]></category>
		<category><![CDATA[eob]]></category>
		<category><![CDATA[eoc]]></category>
		<category><![CDATA[evidence of coverage]]></category>
		<category><![CDATA[explanation of benefits]]></category>
		<category><![CDATA[health insurance]]></category>
		<category><![CDATA[Health Insurance Plan]]></category>
		<category><![CDATA[Health Plan Tools]]></category>
		<category><![CDATA[HRA]]></category>
		<category><![CDATA[HRA statements]]></category>
		<category><![CDATA[HSA]]></category>
		<category><![CDATA[hsa statements]]></category>
		<category><![CDATA[mail]]></category>
		<category><![CDATA[mailbox]]></category>
		<category><![CDATA[Take Advantage of Your Health Insurance]]></category>
		<category><![CDATA[Understanding Health Insurance]]></category>

		<guid isPermaLink="false">http://www.keepingyouhealthy.com/?p=6344</guid>
		<description><![CDATA[Having a health plan means you may get lots of mail. Why so much? By law, health plans are required to mail certain information to their members. While everything your health plan sends you is important, there are some letters you should pay closer attention to. Anything that requires you to do something (like paying [...]


Related posts:<ol><li><a href='http://www.keepingyouhealthy.com/articles/making-sense-of-copays-deductible-and-coinsurance/' rel='bookmark' title='Permanent Link: Making Sense of Copays, Deductible, and Coinsurance'>Making Sense of Copays, Deductible, and Coinsurance</a></li>
<li><a href='http://www.keepingyouhealthy.com/articles/what-kind-of-health-plan-do-you-have-and-is-it-the-right-one-for-you/' rel='bookmark' title='Permanent Link: What Kind of Health Plan Do You Have, and Is It the Right One for You?'>What Kind of Health Plan Do You Have, and Is It the Right One for You?</a></li>
<li><a href='http://www.keepingyouhealthy.com/articles/the-top-10-things-you-should-know-about-your-health-plan/' rel='bookmark' title='Permanent Link: The Top 10 Things You Should Know About Your Health Plan'>The Top 10 Things You Should Know About Your Health Plan</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Having a health plan means you may get lots of mail.<strong> </strong>Why so much? By law, health plans are required to mail certain information to their members.</p>
<p>While everything your health plan sends you is important, there are some letters you should pay closer attention to. Anything that requires you to do something (like paying a bill) should be clearly marked as such. Here’s a field guide to what you can expect:</p>
<p><strong>Evidence of Coverage (EOC)</strong><br />
This is the<strong> </strong>thick packet you get after joining a new plan. The <em>Evidence of Coverage</em> or <em>Benefit Document</em> details everything that is and may not be covered in your plan. It is a good idea to read it — and file it with your important paperwork. You’ll want to have this on hand if you have questions about your plan later.</p>
<p><strong> </strong></p>
<p><strong>Benefit Updates</strong><br />
When changes have been made to your coverage (a health service your health plan will pay for), you will be mailed an update letter that describes those changes. File this with your <em>Evidence of Coverage</em>.</p>
<p><strong> </strong></p>
<p><strong>Explanation of Benefits (EOB</strong>)<br />
This is the document that may look like a bill even though it says, “This is not a bill.” Most health plans are required to send an <em>Explanation of Benefits</em> letter after a claim is processed.</p>
<p>The EOB breaks down:</p>
<ul>
<li>what      kind of care you received,</li>
<li>how      much the provider billed,</li>
<li>how      much money your health plan gave toward payment, and</li>
<li>any      remaining balance.</li>
</ul>
<p>If there is a balance, you may be sent a bill from your provider (your doctor, lab, or hospital).</p>
<p><strong> </strong></p>
<p><strong>Bills</strong><br />
All bills for your health care services will come from your health care providers (your doctor, lab, or hospital). Payments for services are due to them, not your health plan.</p>
<p><strong>Statements</strong><br />
If your plan has a health reimbursement arrangement (HRA) or a health savings account (HSA), you will receive periodic statements. Similar to a bank statement, these will show the activity and balance of your account.</p>


<p>Related posts:<ol><li><a href='http://www.keepingyouhealthy.com/articles/making-sense-of-copays-deductible-and-coinsurance/' rel='bookmark' title='Permanent Link: Making Sense of Copays, Deductible, and Coinsurance'>Making Sense of Copays, Deductible, and Coinsurance</a></li>
<li><a href='http://www.keepingyouhealthy.com/articles/what-kind-of-health-plan-do-you-have-and-is-it-the-right-one-for-you/' rel='bookmark' title='Permanent Link: What Kind of Health Plan Do You Have, and Is It the Right One for You?'>What Kind of Health Plan Do You Have, and Is It the Right One for You?</a></li>
<li><a href='http://www.keepingyouhealthy.com/articles/the-top-10-things-you-should-know-about-your-health-plan/' rel='bookmark' title='Permanent Link: The Top 10 Things You Should Know About Your Health Plan'>The Top 10 Things You Should Know About Your Health Plan</a></li>
</ol></p>]]></content:encoded>
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		<title>Health Plans with Deductibles</title>
		<link>http://www.keepingyouhealthy.com/articles/health-plans-with-deductibles-2/</link>
		<comments>http://www.keepingyouhealthy.com/articles/health-plans-with-deductibles-2/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 15:18:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Are You Getting the Most From Your Health Plan?]]></category>
		<category><![CDATA[articles]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Health Plan Information]]></category>

		<guid isPermaLink="false">http://keepingyouhealthy.com/?p=3863</guid>
		<description><![CDATA[Does your health plan have a deductible? What does that mean? This article will help you understand how health plans with deductibles work and explain how something that can sound a bit confusing might actually be a good thing. A deductible is the amount you pay for health care services before your coverage kicks in. The concept [...]


Related posts:<ol><li><a href='http://www.keepingyouhealthy.com/glossary/hra-health-reimbursement-arrangement/' rel='bookmark' title='Permanent Link: HRA (Health Reimbursement Arrangement)'>HRA (Health Reimbursement Arrangement)</a></li>
<li><a href='http://www.keepingyouhealthy.com/articles/what-kind-of-health-plan-do-you-have-and-is-it-the-right-one-for-you/' rel='bookmark' title='Permanent Link: What Kind of Health Plan Do You Have, and Is It the Right One for You?'>What Kind of Health Plan Do You Have, and Is It the Right One for You?</a></li>
<li><a href='http://www.keepingyouhealthy.com/articles/choosing-a-health-plan/' rel='bookmark' title='Permanent Link: Choosing a Health Plan'>Choosing a Health Plan</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Does your health plan have a deductible? What does that mean? This article will help you understand how health plans with deductibles work and explain how something that can sound a bit confusing might actually be a good thing.</p>
<p><strong>A deductible is the amount you pay for health care services before your coverage kicks in.</strong> The concept can sound a little daunting to those of us on a budget.  But with proper planning, this can be a great option if you know your family’s needs and plan appropriately. </p>
<p>With many health plans, you pay higher monthly premiums up front for your health care but pay less money when you use your benefits. With a deductible plan, you generally have lower monthly premiums in exchange for paying out of pocket for medical costs.</p>
<p>While you can save a lot of money on premiums with deductible health plans, you have to be prepared to pay the full cost for many doctor visits, hospitalizations, and other bills until you reach your deductible limit.</p>
<p><strong>To help you save money for these expenses, deductible health plans are often linked to a health savings account, or HSA.</strong> An HSA is a bank account that you put money in &#8212; tax free &#8212; to pay for eligible health care expenses (such as doctor visits, lab tests, hospitalizations, prescription medications, and even medical equipment). With these accounts, earnings on savings are allowed to accumulate tax free and roll over year to year, as long as the money is ultimately used to pay for medical expenses.</p>
<p><strong>Is a deductible health plan right for you?</strong> If you choose one, it’s very important that you educate yourself about health care costs. You may be surprised when you find out the full cost for health care services, but online resources are probably available on your health plan’s website to help you estimate potential expenses. You will need to make choices about what care to receive and where to get it while keeping cost in mind.</p>
<p>So you should consider how healthy you and your family are, think about what kind of health care issues you might have in the future, and decide if you’re willing to take a more active role in managing your health care and your overall health.</p>


<p>Related posts:<ol><li><a href='http://www.keepingyouhealthy.com/glossary/hra-health-reimbursement-arrangement/' rel='bookmark' title='Permanent Link: HRA (Health Reimbursement Arrangement)'>HRA (Health Reimbursement Arrangement)</a></li>
<li><a href='http://www.keepingyouhealthy.com/articles/what-kind-of-health-plan-do-you-have-and-is-it-the-right-one-for-you/' rel='bookmark' title='Permanent Link: What Kind of Health Plan Do You Have, and Is It the Right One for You?'>What Kind of Health Plan Do You Have, and Is It the Right One for You?</a></li>
<li><a href='http://www.keepingyouhealthy.com/articles/choosing-a-health-plan/' rel='bookmark' title='Permanent Link: Choosing a Health Plan'>Choosing a Health Plan</a></li>
</ol></p>]]></content:encoded>
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		<title>Health Plan Tools You Can Use</title>
		<link>http://www.keepingyouhealthy.com/articles/health-plan-tools-you-can-use-2/</link>
		<comments>http://www.keepingyouhealthy.com/articles/health-plan-tools-you-can-use-2/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 15:00:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Are You Getting the Most From Your Health Plan?]]></category>
		<category><![CDATA[articles]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Health Tips]]></category>

		<guid isPermaLink="false">http://keepingyouhealthy.com/?p=3853</guid>
		<description><![CDATA[Most health plans offer a range of tools that are easy to use and are just a mouse click away. So be sure to take advantage of them &#8212; whether you’re getting details of your coverage, checking on a referral, or using helpful tools to keep track of your health and wellness goals. Online access to [...]


Related posts:<ol><li><a href='http://www.keepingyouhealthy.com/articles/the-top-10-things-you-should-know-about-your-health-plan/' rel='bookmark' title='Permanent Link: The Top 10 Things You Should Know About Your Health Plan'>The Top 10 Things You Should Know About Your Health Plan</a></li>
<li><a href='http://www.keepingyouhealthy.com/articles/your-health-plan-in-your-mailbox/' rel='bookmark' title='Permanent Link: Your Health Plan in Your Mailbox'>Your Health Plan in Your Mailbox</a></li>
<li><a href='http://www.keepingyouhealthy.com/articles/choosing-a-health-plan/' rel='bookmark' title='Permanent Link: Choosing a Health Plan'>Choosing a Health Plan</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Most health plans offer a range of tools that are easy to use and are just a mouse click away. So be sure to take advantage of them &#8212; whether you’re getting details of your coverage, checking on a referral, or using helpful tools to keep track of your health and wellness goals.</p>
<p><strong>Online access to your plan information</strong>  &#8212; Many plans offer you password- protected access to information about your plan, so you can get the information you need when you need it. For example, with some health plans you can do the following:</p>
<ul>
<li>View benefits to see what’s covered.</li>
<li>Check copayment and any coinsurance amounts.</li>
<li>View your plan deductible, if any, and track how much you have accumulated towards it.</li>
<li>Learn about your pharmacy coverage.</li>
<li>Track prescription drug expenses, and refill prescriptions you receive by mail.</li>
<li>Confirm any needed referrals or required authorizations.</li>
<li>Review the status of doctor and hospital bills (often called “claims”).</li>
<li>Order a replacement ID card.</li>
</ul>
<p>Check with your health plan to see what online tools it offers, and then check out its site. You’ll be glad you did.</p>
<p><strong>Member discounts</strong> &#8212; Your health plan coverage may allow you to take advantage of discounts on such things as massage therapy, eyeglasses, fitness membership fees, weight-loss programs, and running shoes.</p>
<p><strong>Online health library</strong> &#8212; Need to know when your child is due for an immunization? Have questions about a symptom you just noticed? Your health plan may offer an online health library where you can research these questions and more.</p>
<p><strong>Tools and calculators</strong> &#8212; Interactive gadgets are everywhere, and your health plan’s website is probably no exception. You might be able to do your own health assessment, calculate your body mass index, check on how many calories you burn while exercising, or even take a sleep quiz. Now that should help you rest easy.</p>
<p><strong>Health and wellness programs</strong> &#8212; We all know that taking good care of ourselves is as important as getting the right care when we’re sick. That’s why many health plans offer a variety of programs designed to help you get and stay healthy. You might find programs to help you quit smoking, manage your asthma, or deal with stress. Interested in learning more about nutrition for you and your family? Interested in parenting classes?   You may get a discount for these types of programs, thanks to your health plan. You should be able to find all the above and much more on your plan’s website.</p>


<p>Related posts:<ol><li><a href='http://www.keepingyouhealthy.com/articles/the-top-10-things-you-should-know-about-your-health-plan/' rel='bookmark' title='Permanent Link: The Top 10 Things You Should Know About Your Health Plan'>The Top 10 Things You Should Know About Your Health Plan</a></li>
<li><a href='http://www.keepingyouhealthy.com/articles/your-health-plan-in-your-mailbox/' rel='bookmark' title='Permanent Link: Your Health Plan in Your Mailbox'>Your Health Plan in Your Mailbox</a></li>
<li><a href='http://www.keepingyouhealthy.com/articles/choosing-a-health-plan/' rel='bookmark' title='Permanent Link: Choosing a Health Plan'>Choosing a Health Plan</a></li>
</ol></p>]]></content:encoded>
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		<title>Your Health Insurance Checklist</title>
		<link>http://www.keepingyouhealthy.com/articles/your-health-insurance-checklist/</link>
		<comments>http://www.keepingyouhealthy.com/articles/your-health-insurance-checklist/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 17:53:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[You Are Your Best Advocate]]></category>
		<category><![CDATA[articles]]></category>
		<category><![CDATA[Approval]]></category>
		<category><![CDATA[Checklist]]></category>
		<category><![CDATA[Copay]]></category>
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		<category><![CDATA[Coverage]]></category>
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		<category><![CDATA[Need-to-know]]></category>
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		<category><![CDATA[PPO]]></category>
		<category><![CDATA[Type of Plan]]></category>
		<category><![CDATA[Understanding Health Insurance]]></category>

		<guid isPermaLink="false">http://keepingyouhealthy.com/?p=766</guid>
		<description><![CDATA[It’s always best to be an educated consumer, no matter what you are buying. That’s especially true when it comes to your health.  And while it’s easy to leave the details to your doctor or your , you have a responsibility to understand your health insurance coverage and to make informed decisions about your care. [...]


Related posts:<ol><li><a href='http://www.keepingyouhealthy.com/articles/choosing-a-health-plan/' rel='bookmark' title='Permanent Link: Choosing a Health Plan'>Choosing a Health Plan</a></li>
<li><a href='http://www.keepingyouhealthy.com/articles/what-kind-of-health-plan-do-you-have-and-is-it-the-right-one-for-you/' rel='bookmark' title='Permanent Link: What Kind of Health Plan Do You Have, and Is It the Right One for You?'>What Kind of Health Plan Do You Have, and Is It the Right One for You?</a></li>
<li><a href='http://www.keepingyouhealthy.com/glossary/hmo-health-maintenance-organization/' rel='bookmark' title='Permanent Link: HMO (Health Maintenance Organization)'>HMO (Health Maintenance Organization)</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>It’s always best to be an educated consumer, no matter what you are buying. That’s especially true when it comes to your health.  And while it’s easy to leave the details to your doctor or your <a class="tooltip" href="glossary.html#health-plan">health plan </a>, you have a responsibility to understand your health insurance coverage and to make informed decisions about your care. You may be faced with choices about what type of care to receive or where to receive it.  Those choices can affect not only your health and well-being but also your budget, so it pays to plan ahead, as much as possible, and to be a smart health care consumer.</p>
<p>Here’s a simple checklist to help you get to know your health insurance coverage better.  You can reference this list when making coverage decisions for yourself or a member of your family.  Make sure you check the specific definitions, terms, and exclusions of your coverage.</p>
<p><strong>My plan type is:</strong><br />
❑ <a class="tooltip" href="glossary.html#hmo-health-maintenance-organization">HMO (health maintenance organization)</a><br />
An HMO is a type of health plan that provides coverage through your doctor, hospitals, specialists, and other providers on an approved list.  Usually with an HMO you will need a <a class="tooltip" href="glossary.html#referral">referral</a> from your primary care provider for specialty care.</p>
<p>❑ <a class="tooltip" href="glossary.html#ppo-preferred-provider-organization">PPO (preferred provider organization)</a><br />
A PPO health plan allows you to use health care providers, even those that are not on your health plan’s approved list.  If you choose a provider who is not on the health plan’s approved list, you may pay a higher copayment or <a class="tooltip" href="glossary.html#coinsurance">coinsurance</a>. You do not need referrals from your primary care provider to see a specialist in a PPO plan.</p>
<p>❑ <a class="tooltip" href="glossary.html#pos-point-of-service">POS (point-of-service)</a><br />
A POS health plan allows you to choose between two options.  In the first level of coverage, you may obtain care from a primary care provider (PCP) on your health plan&#8217;s list of approved providers. In this case, your PCP will coordinate the care you receive from other providers and you will be covered at the authorized level of care.  Or you may choose to receive care that is not coordinated through your PCP. With this second option, you usually pay a higher <a class="tooltip" href="glossary.html#copayment-copay">copayment</a> or coinsurance.  You do not need referrals in a POS plan to receive coverage at the unauthorized level of care.</p>
<p>❑ Indemnity (sometimes called fee for service)<br />
In an indemnity plan, you can go to any doctor, hospital, or other health care provider for covered services.  The provider may bill your insurance company directly, which pays a portion and sends you a bill for the balance.  Or you may pay the provider directly for services, then submit <a class="tooltip" href="glossary.html#claim">claims</a> to your insurance company for reimbursement.  You do not need referrals.</p>
<p>❑ Not Sure ___________________________</p>
<p><strong>My copayments are as follows:</strong><br />
-Office visits      $_____<br />
-Specialists        $_____<br />
-Hospital stays    $_____<br />
-Emergency care    $_____<br />
-Prescription drugs – You might have different levels (or tiers) of copayments.  For example, generic drugs usually have lower copays than do brand-name drugs.   $__________</p>
<p><strong>I had to choose a primary care provider (PCP) when I signed up with this plan:</strong><br />
❑ Yes<br />
❑ No</p>
<p>My PCP is _____________________________ .</p>
<p><strong>I need a referral or approval from my PCP for:</strong><br />
❑ Specialist visits<br />
❑ Surgeries or other procedures<br />
❑ Mental health services</p>
<p><strong>My PCP can refer me to specialists who:</strong><br />
❑ Are on the health plan’s list of doctors, hospitals, and other health care providers.<br />
❑ Are NOT on the health plan’s list of doctors, hospitals, and other health care providers.<br />
❑ I do not need a referral.</p>
<p><strong>I have reviewed my coverage for services I expect to use, which may   include:</strong><br />
❑ Routine physical<br />
❑ Inpatient and outpatient hospital care<br />
❑ Laboratory services and X-rays<br />
❑ Physical therapy<br />
❑ Mental health<br />
❑ Prescription drugs<br />
❑ Other _______________________________________</p>
<p>I understand that my out-of-pocket maximum is $______________ (if applicable).  An out-of-pocket maximum is the most a member would need to pay for services during a plan year.</p>
<p>I understand that my <a class="tooltip" href="glossary.html#deductible">deductible</a>, the amount of money paid out of pocket before coverage kicks in for most services, is $______________ (if applicable to my plan).</p>
<p>I have reviewed the Exclusions and Limitations in my policy and understand that my health insurance coverage will not pay for or pays a limited amount for the following services:<br />
____________________________________<br />
____________________________________<br />
____________________________________</p>


<p>Related posts:<ol><li><a href='http://www.keepingyouhealthy.com/articles/choosing-a-health-plan/' rel='bookmark' title='Permanent Link: Choosing a Health Plan'>Choosing a Health Plan</a></li>
<li><a href='http://www.keepingyouhealthy.com/articles/what-kind-of-health-plan-do-you-have-and-is-it-the-right-one-for-you/' rel='bookmark' title='Permanent Link: What Kind of Health Plan Do You Have, and Is It the Right One for You?'>What Kind of Health Plan Do You Have, and Is It the Right One for You?</a></li>
<li><a href='http://www.keepingyouhealthy.com/glossary/hmo-health-maintenance-organization/' rel='bookmark' title='Permanent Link: HMO (Health Maintenance Organization)'>HMO (Health Maintenance Organization)</a></li>
</ol></p>]]></content:encoded>
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		<title>What Kind of Health Plan Do You Have, and Is It the Right One for You?</title>
		<link>http://www.keepingyouhealthy.com/articles/what-kind-of-health-plan-do-you-have-and-is-it-the-right-one-for-you/</link>
		<comments>http://www.keepingyouhealthy.com/articles/what-kind-of-health-plan-do-you-have-and-is-it-the-right-one-for-you/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 20:37:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Are You Getting the Most From Your Health Plan?]]></category>
		<category><![CDATA[articles]]></category>
		<category><![CDATA[Approved Doctors]]></category>
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		<category><![CDATA[Lower Premium]]></category>
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		<guid isPermaLink="false">http://keepingyouhealthy.com/?p=738</guid>
		<description><![CDATA[Let’s face it.  Health plans can be complicated – but complicated doesn’t have to be confusing!  This article will describe a few common , highlight the differences among them, and help determine which one might be best for you. HMOs began with the idea that your doctor should not only take care of you when [...]


Related posts:<ol><li><a href='http://www.keepingyouhealthy.com/articles/choosing-a-health-plan/' rel='bookmark' title='Permanent Link: Choosing a Health Plan'>Choosing a Health Plan</a></li>
<li><a href='http://www.keepingyouhealthy.com/articles/your-health-insurance-checklist/' rel='bookmark' title='Permanent Link: Your Health Insurance Checklist'>Your Health Insurance Checklist</a></li>
<li><a href='http://www.keepingyouhealthy.com/articles/the-right-health-insurance-plan-for-you/' rel='bookmark' title='Permanent Link: The Right Health Insurance Plan for You'>The Right Health Insurance Plan for You</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Let’s face it.  Health plans can be complicated – but complicated doesn’t have to be confusing!  This article will describe a few common <a class="tooltip" href="glossary.html#health-plan">health plans </a>, highlight the differences among them, and help determine which one might be best for you.</p>
<p><strong>HMOs </strong><br />
<a class="tooltip" href="glossary.html#hmo-health-maintenance-organization">HMOs (health maintenance organizations)</a> began with the idea that your doctor should not only take care of you when you’re sick but should also work with you to prevent illness and emphasize wellness.  Generally, in an HMO health plan:</p>
<ul>
<li>You are required to get your care from your health plan’s list of participating doctors, hospitals, and specialists.</li>
<li>You can’t use doctors and specialists who do not participate in your health plan except in an emergency or for urgent care, or if your plan says it’s okay ahead of time.</li>
<li>You have to live in the area where your HMO covers services.</li>
</ul>
<p>With an HMO health plan, you’ll have to choose a <a class="tooltip" href="glossary.html#pcp-primary-care-provider">primary care provider (PCP) </a>for yourself and everyone in your family. Each person in your family can have a different doctor, but each of your PCPs will oversee and coordinate all your care. You’ll need a <a class="tooltip" href="glossary.html#referral">referral &#8211; approval from your PCP</a> &#8211; for services not provided at your doctor’s office or to see a specialist.</p>
<p>Is an HMO the right health plan for you? Some people really like having a doctor to help manage their care and want their doctor to be involved when it comes to choosing specialists for them.  In many cases, you pay a lower <a class="tooltip" href="glossary.html#premium">premium</a> if you’re in an HMO than if you’re in another type of plan.</p>
<p><strong>PPOs</strong><br />
Like HMOs, <a class="tooltip" href="glossary.html#ppo-preferred-provider-organization">PPOs (preferred provider organizations)</a> have doctors who participate with your health plan.  Two key differences are:</p>
<ul>
<li>You do not need referrals from a PCP to see specialists or other health professionals, and</li>
<li>You have the option to see doctors who do not participate with your health plan, but your health plan will not cover as much of the costs.</li>
</ul>
<p>Many people like this option because you don’t need to choose a PCP or need a referral to see a specialist.  It’s still a good idea to have a primary care provider, though, as someone who can help you manage your overall health.</p>
<p>Is a PPO health plan right for you? If you want the flexibility to see any doctor without having to get referrals, then a PPO may be a good choice. You’ll most likely pay a higher premium, the monthly cost for your health plan, but if you want to have full control over where you get your care, it could be worth it.</p>
<p><strong>POSs</strong><br />
A <a class="tooltip" href="glossary.html#pos-point-of-service">POS (point-of-service)</a> plan combines features from both HMOs and PPOs. With a POS health plan, you choose a primary care provider, or PCP, to oversee your care, and that PCP becomes your “point of service.” Your PCP will provide most of your medical care and will generally refer you to specialists who participate with your health plan. You can still see a doctor or other health care professional who doesn’t participate with your plan, but the coverage may be less or your costs may be higher.</p>
<p>Is a POS health plan right for you?  You’ll have a PCP to guide you, but you’ll have the flexibility to see any doctor you want for a higher cost. For many, it’s like having the best of both worlds.<br />
<em>Please note: All three types of plans above could have a <a class="tooltip" href="glossary.html#deductible"> deductible</a>, the amount you pay for services before your coverage kicks in, so review your plan description to be sure that you are aware of all the costs.</em></p>


<p>Related posts:<ol><li><a href='http://www.keepingyouhealthy.com/articles/choosing-a-health-plan/' rel='bookmark' title='Permanent Link: Choosing a Health Plan'>Choosing a Health Plan</a></li>
<li><a href='http://www.keepingyouhealthy.com/articles/your-health-insurance-checklist/' rel='bookmark' title='Permanent Link: Your Health Insurance Checklist'>Your Health Insurance Checklist</a></li>
<li><a href='http://www.keepingyouhealthy.com/articles/the-right-health-insurance-plan-for-you/' rel='bookmark' title='Permanent Link: The Right Health Insurance Plan for You'>The Right Health Insurance Plan for You</a></li>
</ol></p>]]></content:encoded>
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		<title>Choosing a Health Plan</title>
		<link>http://www.keepingyouhealthy.com/articles/choosing-a-health-plan/</link>
		<comments>http://www.keepingyouhealthy.com/articles/choosing-a-health-plan/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 19:47:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Are You Getting the Most From Your Health Plan?]]></category>
		<category><![CDATA[articles]]></category>
		<category><![CDATA[Additional Services]]></category>
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		<category><![CDATA[Choose a Plan]]></category>
		<category><![CDATA[Copay]]></category>
		<category><![CDATA[Copayment]]></category>
		<category><![CDATA[Cost]]></category>
		<category><![CDATA[Emergency Service]]></category>
		<category><![CDATA[Exclusions]]></category>
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		<guid isPermaLink="false">http://keepingyouhealthy.com/?p=726</guid>
		<description><![CDATA[Choosing the right does not have to be mind-numbing. You should be aware of several things before making your choice. The following are a few things to consider: Is your doctor on the health plan’s list of participating doctors and hospitals? Some health plans require you to use a specific (or list of participating doctors [...]


Related posts:<ol><li><a href='http://www.keepingyouhealthy.com/articles/what-kind-of-health-plan-do-you-have-and-is-it-the-right-one-for-you/' rel='bookmark' title='Permanent Link: What Kind of Health Plan Do You Have, and Is It the Right One for You?'>What Kind of Health Plan Do You Have, and Is It the Right One for You?</a></li>
<li><a href='http://www.keepingyouhealthy.com/articles/your-health-insurance-checklist/' rel='bookmark' title='Permanent Link: Your Health Insurance Checklist'>Your Health Insurance Checklist</a></li>
<li><a href='http://www.keepingyouhealthy.com/articles/the-top-10-things-you-should-know-about-your-health-plan/' rel='bookmark' title='Permanent Link: The Top 10 Things You Should Know About Your Health Plan'>The Top 10 Things You Should Know About Your Health Plan</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Choosing the right <a class="tooltip" href="glossary.html#health-plan">health plan</a> does not have to be mind-numbing. You should be aware of several things before making your choice. The following are a few things to consider:</p>
<ol>
<li><strong>Is your doctor on the health plan’s list of participating doctors and hospitals?</strong> Some health plans require you to use a specific <a class="tooltip" href="glossary.html#network">network</a> (or list of participating doctors and hospitals) of health care providers. If you have a doctor you want to keep seeing, check to make sure he or she participates in the health insurance plan you are considering.  If you have children, don’t forget to check whether your child’s pediatrician is on the list as well.</li>
<li><strong>Have you been seeing a specialist?</strong> If you have a medical condition that requires you to see a specialist, check to see whether he or she is on the health plan’s list of participating doctors.  Keep in mind that if your health insurance plan requires you to choose a <a class="tooltip" href="glossary.html#pcp-primary-care-provider">primary care provider</a>, you most likely will need a referral (prior approval from your primary care provider) to see a specialist.</li>
<li><strong>What should you do if you are already being treated for a specific condition? </strong>If you are currently undergoing treatment, call your new health plan’s customer service department to let them know about any upcoming procedures and your doctors’ names. They may have a nurse case manager, who can work with you and your providers to coordinate your care and help you get the necessary authorizations for services.</li>
<li><strong>Are emergency services covered? </strong>Do not hesitate to go to the nearest hospital in an emergency, no matter what health insurance plan you have. In most plans, emergency care is covered. However, you may have to pay a <a class="tooltip" href="glossary.html#copayment-copay">copayment</a> or a percentage of the total cost. And find out what constitutes an “emergency.”   Sometimes your definition of an emergency may not be the same as the health plans’.</li>
<li><strong>What kind of additional health care services are covered?</strong> When comparing health insurance plans, consider what additional services are covered and what is important to you.  Examples might include fitness and wellness programs, home health care, or chiropractic care. All these services may not be necessary for you, but you never know what may arise in the course of a year. Make sure you know what options you have before choosing a plan.</li>
<li><strong>What does the health insurance plan exclude from coverage?</strong> You should look for and review the list of services that the health plan specifically excludes from coverage, to make sure it doesn’t include anything you currently need or think you might need in the future.</li>
<li><strong>What is this going to cost me? </strong>If you get your health coverage through your employer, you’ll pay your share of the monthly <a class="tooltip" href="glossary.html#premium">premium</a> (usually deducted from your paycheck), but you will likely also have copayments for office visits and prescription drugs. You might have a <a class="tooltip" href="glossary.html#deductible">deductible</a>, the amount you pay out of pocket before your coverage kicks in.  And you may have to pay for a portion of the costs if you’re hospitalized.  Keep in mind, your employer is the one who determines the health care coverage options at your company.</li>
</ol>
<p>So how can you get an idea of what a new health insurance plan will really cost you? You may want to look back on your experience last year to estimate what you might have to pay on a new plan.  Or you can compare health coverage costs side by side among health plans. Whatever your choice, it pays to take your time before choosing your health insurance plan so you know what to expect.</p>


<p>Related posts:<ol><li><a href='http://www.keepingyouhealthy.com/articles/what-kind-of-health-plan-do-you-have-and-is-it-the-right-one-for-you/' rel='bookmark' title='Permanent Link: What Kind of Health Plan Do You Have, and Is It the Right One for You?'>What Kind of Health Plan Do You Have, and Is It the Right One for You?</a></li>
<li><a href='http://www.keepingyouhealthy.com/articles/your-health-insurance-checklist/' rel='bookmark' title='Permanent Link: Your Health Insurance Checklist'>Your Health Insurance Checklist</a></li>
<li><a href='http://www.keepingyouhealthy.com/articles/the-top-10-things-you-should-know-about-your-health-plan/' rel='bookmark' title='Permanent Link: The Top 10 Things You Should Know About Your Health Plan'>The Top 10 Things You Should Know About Your Health Plan</a></li>
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		<title>The Top 10 Things You Should Know About Your Health Plan</title>
		<link>http://www.keepingyouhealthy.com/articles/the-top-10-things-you-should-know-about-your-health-plan/</link>
		<comments>http://www.keepingyouhealthy.com/articles/the-top-10-things-you-should-know-about-your-health-plan/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 18:27:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Are You Getting the Most From Your Health Plan?]]></category>
		<category><![CDATA[articles]]></category>
		<category><![CDATA[Benefit Document]]></category>
		<category><![CDATA[Discounts]]></category>
		<category><![CDATA[Emergency Medical Care]]></category>
		<category><![CDATA[Member ID Card]]></category>
		<category><![CDATA[Need-to-know]]></category>
		<category><![CDATA[Network]]></category>
		<category><![CDATA[Preferred Drugs]]></category>
		<category><![CDATA[Prescription Drug Coverage]]></category>
		<category><![CDATA[Prescriptions]]></category>
		<category><![CDATA[Prior Authorization]]></category>
		<category><![CDATA[Referral]]></category>
		<category><![CDATA[Traveling with your Health Plan]]></category>

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		<description><![CDATA[Your ID card can come in very handy. Keep your member ID card in a safe place so you’ll have easy access to information like the phone number to reach your health plan’s member services department.  Be sure to bring it with you to all your medical appointments, because it will tell both you and [...]


Related posts:<ol><li><a href='http://www.keepingyouhealthy.com/articles/choosing-a-health-plan/' rel='bookmark' title='Permanent Link: Choosing a Health Plan'>Choosing a Health Plan</a></li>
<li><a href='http://www.keepingyouhealthy.com/articles/what-kind-of-health-plan-do-you-have-and-is-it-the-right-one-for-you/' rel='bookmark' title='Permanent Link: What Kind of Health Plan Do You Have, and Is It the Right One for You?'>What Kind of Health Plan Do You Have, and Is It the Right One for You?</a></li>
<li><a href='http://www.keepingyouhealthy.com/articles/your-health-insurance-checklist/' rel='bookmark' title='Permanent Link: Your Health Insurance Checklist'>Your Health Insurance Checklist</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<ol>
<li><strong>Your ID card can come in very handy.</strong> Keep your member ID card in a safe place so you’ll have easy access to information like the phone number to reach your health plan’s member services department.  Be sure to bring it with you to all your medical appointments, because it will tell both you and the office staff what your <a class="tooltip" href="glossary.html#copayment-copay">copayment</a> will be for the visit and where to submit a <a class="tooltip" href="glossary.html#claim">claim</a> for reimbursement.  You’ll also want to have it when you fill a prescription at the pharmacy.  Keep in mind that each member of your family has his or her own ID card – even the kids – and each of you has a unique ID number.</li>
<li><strong>Are you covered for prescription drugs? </strong>One of the first questions you should ask is “Does my plan cover prescription drugs?”  If it does, it’s important that you understand the details of your coverage,  because it’s likely that not all drugs are covered in the same way.  For example, your plan may have a list of drugs that it does not cover. Or it may cover more of the cost for certain “preferred” drugs.  If you know what’s covered, you’ll be better able to talk with your doctor and your pharmacist about ways to make sure you’re getting the most from your prescription drug coverage.</li>
<li><strong>Keep your <a class="tooltip" href="glossary.html#health-plan">health plan</a> in the loop.</strong> There are times when it’s important to contact your health plan.  A phone call to member services is always a good first step.  Many plans will allow you to contact them or update information online. When should you call or log on?  When you change primary care providers, if you move, or if you’re having trouble filling a prescription.  Call if you have a baby, or adopt a child and when your child enters college or turns 18.  If you’re admitted to a hospital when you’re out of town, you may have to let your plan know within a set period of time, often 48 hours.</li>
<li><strong>What’s a referral, and do I need one? </strong>When it comes to health plans, the term <a class="tooltip" href="glossary.html#referral">“referral”</a> has two meanings. First, in a literal sense, your doctor may “refer” you to or recommend a specialist when you need it.  And for some health plans, “referral” might be defined as actual paperwork that the plan will require before authorizing your visit. If you get a referral to an ophthalmologist, for example, you are being sent to the eye doctor. Your health plan may require a referral to see any practitioner or specialist other than your <a class="tooltip" href="glossary.html#pcp-primary-care-provider">primary care provider (PCP)</a> if you want the service to be covered.  Generally, the referral is obtained from your PCP, who may require a telephone or office consultation first.</li>
<li><strong>Do I need prior authorization? </strong>Your health plan may require that your doctor get “prior authorization” before prescribing certain drugs or ordering certain medical services.  Be sure to ask your doctor if prior authorization is required in order to be covered.</li>
<li><strong>It’s always best to be prepared for an emergency. </strong>Seek immediate care at the nearest emergency facility anywhere in the world, call 911, or call your local emergency medical services phone number.  Many health plans cover emergency medical care, whether or not you receive the care from a doctor or hospital on their approved list of doctors, hospitals, and specialists (also known as their provider network).  Some health plans request notification within 24 or 48 hours of receiving care in an emergency department.</li>
<li><strong>There are networks, and then there is YOUR <a class="tooltip" href="glossary.html#network">network </a>. </strong>Most plans will have an up-to-date list of doctors, hospitals, and other providers on their websites.  Be careful, though, because many plans have more than one network, so have your ID card handy so you can be sure you’re looking at the right list.  Many health plan websites will allow you to sort their network list so you can find a doctor close to your home or office, one who speaks a certain language, or one who has a specialty you’re looking for. If you can’t find what you need online, call your plan’s member services department.</li>
<li><strong>Before you check your bags, check your coverage. </strong>Before you pack your bags to travel out of town or out of the country, it’s a good idea to understand what you should do if you need care while you’re traveling. So be sure to double- check your benefits before you go. Are you covered for emergency treatment? If you need more routine care, how will that be covered?  Does your plan have a network that can give you access to providers while you’re away? You should also check with your doctor to see if you need any immunizations before you go.  When it comes time to pack, make sure you bring your ID card with you.</li>
<li><strong>Know your benefits and where to find information when you need it. </strong>Most health plans will mail a benefit document each year with all the nitty-gritty details.  File this in a safe place for reference.  You can also find benefit information on the health plan’s website.  Be sure to have your ID card handy, because you will need the name of your plan and ID number to find information specific to your own plan.  Bookmark your plan’s website so you can access it quickly and easily.</li>
<li><strong>Don’t leave any discounts on the table. </strong>These days, every penny counts. So be sure to visit your health plan’s website regularly to see what kind of deals and discounts it offers members. You might find discounts on massages or on home fitness equipment.  Some plans will offer free or deeply discounted seminars on topics such as stress reduction or heart health. You might even be able to get a discount when you join a gym or health club.</li>
</ol>


<p>Related posts:<ol><li><a href='http://www.keepingyouhealthy.com/articles/choosing-a-health-plan/' rel='bookmark' title='Permanent Link: Choosing a Health Plan'>Choosing a Health Plan</a></li>
<li><a href='http://www.keepingyouhealthy.com/articles/what-kind-of-health-plan-do-you-have-and-is-it-the-right-one-for-you/' rel='bookmark' title='Permanent Link: What Kind of Health Plan Do You Have, and Is It the Right One for You?'>What Kind of Health Plan Do You Have, and Is It the Right One for You?</a></li>
<li><a href='http://www.keepingyouhealthy.com/articles/your-health-insurance-checklist/' rel='bookmark' title='Permanent Link: Your Health Insurance Checklist'>Your Health Insurance Checklist</a></li>
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