1. its winter!

    live well, enjoy the season.

    KeepingYouHealthy.com is your local source for fun activities, valuable coupons, and everyday tips and tricks from everyday people. Created with you in mind, this site will help keep you on the path to living well and provide you with a place to share and find information on what matters to you most.

popular events:

featured videos:

  • walking1

    Fix Your Health

    Tips to help you make healthy — but hard — changes to your life.

  • breakfast

    Eat Healthy, Live Longer!

    Healthy food choices may help you survive and thrive as the years go by.

  • Woman Measuring Waistline

    Dieting Success

    Find out what type of weight-loss program works best at changing eating behaviors.

  • aweightlifted

    Fit vs. Belly Fat

    Aerobic exercise or strength training? What type of exercise will help you get rid of belly fat faster?

featured articles:

We're on Twitter!
Share Tips!
I travel a lot, so I pack healthy snacks like apples or carrots so I’m not tempted to get fast food for convenience. It tricks me into eating healthy- quick to prepare and as easy as ordering french fries.
- Jordyn
coupons
Health Toolkit

Knowing your numbers is key. Try one of our health tools today!

KeepingYouHealthy.com - brought to you by Tufts Health Plan
Your guide for healthy, local and seasonal events, discounts, tips and activities in New England.

text size a a a

Brought to you by Tufts Health Plan. No one does more to keep you healthy. | Feedback Survey | Survey Drawing Rules | Contact Us

© 2010 Tufts Associated Health Plans, Inc. All Rights Reserved | Legal, Privacy and Security | Terms of Use | Log into the Tufts Health Plan Member site

Site by Hunt & Gather

term